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photo Sear-Roasted Haddock Or Cod with Horseradish Aioli & Lemon-Zest Breadcrumbs Recipe | Say Mmm

Sear-Roasted Haddock Or Cod with Horseradish Aioli & Lemon-Zest Breadcrumbs

Sear-Roasting isn't a technique just for restaurants; you can-and should-do it, too. It's one of the best ways to prepare fish so that it has a gorgeous, delicate crust and is still moist inside, and it takes just minutes.
finecooking.com
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Servings:??  | Calories:2256 | Total Fat:153g  | Chol:432mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 153g
235 %
Sat Fat 22g
108 %
Total Carb 33g
11 %
Fiber 8g
32 %
Sugars 6g
---
Cholesterol 432mg
144 %
Sodium 7025mg
293 %
Protein 187g
375 %
Calories:
36% Cod fillets
24% Others combined
22% Mayonnaise
16% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 Tbs. olive oil
1 cup coarse fresh breadcrumbs (from a rustic loaf)
1 Tbs. finely grated lemon zest
Kosher salt and freshly ground black pepper
5 Tbs. mayonnaise
2 tsp. prepared horseradish
3/4 tsp. fresh lemon juice
1/2 tsp. minced garlic
1/2 tsp. tomato paste
Kosher salt and freshly ground black pepper
3 Tbs. olive oil
4 thick skinless haddock or cod fillets, about 6 oz. each
Kosher salt and freshly ground black pepper
2 cups fresh flat-leaf parsley leaves, washed and dried
1 lemon

 Directions : View recipe directions on finecooking.com
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Calories
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Total Carb
Cholestrol
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