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photo Roasted and Mashed Honey Yams Recipe | Say Mmm

Roasted and Mashed Honey Yams

This Roasted and Mashed Honey Yams recipe contains yams, honey, salt.
6 Servings - thecookingphotographer.com
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Servings:6  | Calories:245 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 59g
20 %
Fiber 8g
32 %
Sugars 7g
---
Cholesterol 0mg
0 %
Sodium 411mg
17 %
Protein 3g
6 %
Calories:
91% Yams
8% Honey
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 1/2 pounds yams or sweet potatoes
1 teaspoon salt
2 tablespoons honey
1/2 cup water

 Directions : View recipe directions on thecookingphotographer.com
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