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Rainbow Carrot Stir-Fry

This recipe contains firm tofu, oil, carrots, noodles, sesame seeds and more.
4 Servings -
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Servings:4  | Calories:234 | Total Fat:13g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 1g
5 %
Total Carb 20g
7 %
Fiber 4g
16 %
Sugars 6g
Cholesterol 0mg
0 %
Sodium 549mg
23 %
Protein 11g
22 %
32% Firm tofu
26% Oil
21% Others combined
19% Carrots
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 14 ounce box firm tofu , cut into dominoes
2 tablespoons soy sauce
1 tablespoon Shaoxing rice wine or dry sherry
1/4 cup vegetable or chicken stock, or water
1/4 to 1/2 teaspoon salt (to taste)
1/4 to 1/2 teaspoon sugar (to taste)
1 teaspoon cornstarch or arrowroot
2 tablespoons peanut or other neutral oil
2 to 3 teaspoons minced garlic (to taste)
2 to 3 teaspoons minced ginger (to taste)
1 pound carrots , preferably a mix of colors, cut into matchsticks
1 bunch spring onions or 2 bunches scallions, white or purple, and light green parts separated from dark green parts, chopped
1 tablespoon black or toasted white sesame seeds
1/4 cup chopped cilantro
Cooked grains or noodles, for serving

Directions : View recipe directions on
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