Servings:?? | Calories:1647 | Total Fat:88g | Chol:399mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 88g
Sat Fat 52g
Total Carb 118g
59% Monterey jack cheese
18% Black beans
13% Others combined
7% Sorghum flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
4 cups cooked quinoa (about 1 cup uncooked, simmered with 2 cups water) 1 can drained, rinsed black beans 1/2 can organic stewed tomatoes, drained (I used muir glen with green chilies) 1 egg OR for vegan, 1 flax seed “egg”* blended or food processed 1/2 cup roasted frozen corn (Trader Joe’s, or regular un-roasted) 4 scallions or green onion, minced 1/4 cup sorghum flour (or your favorite gluten-free whole grain flour) 2 cups monterey jack cheese OR for vegan, daiya mozzarella
Directions : View recipe directions on bookofyum.com