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Pumpkin Pie Oatmeal

Oatmeal that tastes like pumpkin pie!
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Servings:1  | Calories:890 | Total Fat:12g  | Chol:18mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 4g
20 %
Total Carb 199g
66 %
Fiber 72g
288 %
Sugars 37g
Cholesterol 18mg
6 %
Sodium 944mg
39 %
Protein 29g
58 %
34% Rolled oats
30% Cinnamon
27% Others combined
8% Sweetener
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/2 c. milk of choice (such as almond milk)
1/2 c. water or more milk of choice
1/4 tsp salt
1/2 c. rolled oats
1/4 c. canned pumpkin
1/2 tsp. pumpkin pie spice
sweetener as desired (For a true “creme brulee” feel, you can use the Melted Banana Trick … or, I have a friend who likes to put brown sugar on top and then bake the already-cooked oatmeal under the “broil” setting, so it gets all caramelized.)
raisins and walnuts as desired
1/4 tsp pure vanilla extract
cinnamon! Mix some in, and sprinkle more on top

Directions : View recipe directions on
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