Servings:1 | Calories:928 | Total Fat:56g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 56g
86 %
Sat Fat 7g
35 %
Total Carb 82g
27 %
Fiber 33g
132 %
Sugars 12g
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Cholesterol 0mg
0 %
Sodium 1456mg
61 %
Protein 38g
75 %
Calories:
27% Extra virgin olive oil
26% Others combined
24% Walnuts
21% Lentils
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 serving (3oz) spaghetti (I used Kamut pasta) 1/4 cup chopped walnuts, dry toasted 1/2 cup + 1-2 tbsp medium heat salsa (I used Simply Natural brand) 1.5-2 tbsp good quality extra virgin olive oil 2-2.5 tbsp nutritional yeast (gives it a creaminess) 1-1.5 tbsp ketchup 1/2 tsp garlic powder, or to taste 1/2 tsp dried basil (fresh would be lovely!) 1/4 tsp black pepper 1/2 tsp kosher salt, or to taste Pinch red pepper flakes 1 / 4-1/2 cup chopped red pepper (optional) 1/2 cup spinach 1/3 cup cooked lentils
Directions : View recipe directions on ohsheglows.com
