Say Mmm
Say Mmm
How many servings?
photo Pasta with Butternut Parmesan Sauce Recipe | Say Mmm

Pasta with Butternut Parmesan Sauce

Pasta with a sauce made with pureed roasted butternut squash, shallots, cream, and Parmesan cheese.
4 Servings - 1 hr 30 min -
Say Mmm
Servings:4  | Calories:592 | Total Fat:11g  | Chol:13mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 4g
20 %
Total Carb 113g
38 %
Fiber 16g
64 %
Sugars 4g
Cholesterol 13mg
4 %
Sodium 667mg
28 %
Protein 15g
30 %
68% Pasta
12% Butternut squash
12% Others combined
6% Freshly grated Parmesan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 butternut squash weighing about 2 1/2 pounds
1 pound pasta
1 tablespoon of olive oil
1/3 cup of chopped shallots or onions
1/4 cup of packed, freshly grated Parmesan cheese
1/3 cup sour cream or Greek yogurt
1/8 teaspoon of grated nutmeg
1 tablespoon of chopped parsley, for garnish
Salt and pepper to taste
Water as needed to thin the sauce, about 1 cup

Directions : View recipe directions on
Say Mmm

Similar Recipes

Total Fat
Total Carb