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photo Pasta and Vegetable Frittata Recipe | Say Mmm

Pasta and Vegetable Frittata

This recipe contains eggs, spaghetti, olive oil, shredded mozzarella, grated parmesan and more.
4 Servings - 30 min - myrecipes.com
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Servings:4  | Calories:414 | Total Fat:22g  | Chol:385mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 7g
35 %
Total Carb 28g
9 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 385mg
128 %
Sodium 772mg
32 %
Protein 25g
50 %
Calories:
34% Eggs
26% Spaghetti
23% Others combined
15% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons olive oil
1/2 medium onion, thinly sliced (about 3/4 cup)
1 medium zucchini, thinly sliced (about 1 cup)
2 cloves garlic, minced
1 medium tomato, seeded and diced (about 1/2 cup)
2 cups packed baby spinach
Salt and pepper
2 cups cooked spaghetti
2 tablespoons milk
8 large eggs, beaten
1/2 cup shredded mozzarella
1/4 cup grated Parmesan
2 tablespoons sliced fresh basil

 Directions : View recipe directions on myrecipes.com
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