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Northern Spy Kale Salad

The perfect make-ahead salad for tonight's company (or tomorrow's lunch).
2 Servings -
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Servings:2  | Calories:312 | Total Fat:27g  | Chol:21mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 27g
42 %
Sat Fat 6g
30 %
Total Carb 10g
3 %
Fiber 4g
16 %
Sugars 2g
Cholesterol 21mg
7 %
Sodium 1098mg
46 %
Protein 10g
20 %
39% Almonds
28% Extra-virgin olive oil
25% Cheddar
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/2 cup cubed kabocha, butternut, or other winter squash
Extra-virgin olive oil
Salt and freshly ground pepper
1 bunch kale (preferably lacinato or dinosaur kale), ribs removed and finely sliced (about 2 1/2 cups)
1/4 cup almonds, cut roughly in half
1/4 cup crumbled or finely chopped Cabot clothbound cheddar (or any good, aged cheddar -- if you can't find aged cheddar, use parmesan)

Directions : View recipe directions on
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