Servings:6 | Calories:245 | Total Fat:3g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 45g
15 %
Fiber 10g
40 %
Sugars 7g
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Cholesterol 2mg
1 %
Sodium 1341mg
56 %
Protein 10g
21 %
Calories:
40% Vegetable broth
26% Cannellini beans
18% Others combined
14% Pearl barley
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/4 cup pearl barley (consider using buckwheat or brown rice if you are gluten-free) 4 cups vegetable broth 2 medium onions, diced 6 ounces portobello or brown mushrooms, halved if large and sliced 3 cloves garlic, minced freshly ground black pepper, to taste salt to taste 2 teaspoons minced fresh thyme (or 1 tsp. dried) 2 tablespoons dry sherry 12 ounces shredded cabbage 1/2 teaspoon smoked paprika (mild) 1/2 teaspoon smoked spicy paprika (agridulce or pimenton de la Vera) 4 cups water 16 ounces cannellini beans (1 can), drained 1 tablespoon lemon juice
Directions : View recipe directions on blog.fatfreevegan.com
