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photo Morroccan Fish Recipe | Say Mmm

Morroccan Fish

This recipe contains frozen fish fillets, olive oil, diced tomatoes, onion, olives and more.
4 Servings - 20 min - womantalks.com
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Servings:4  | Calories:378 | Total Fat:22g  | Chol:32mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 4g
20 %
Total Carb 33g
11 %
Fiber 4g
16 %
Sugars 7g
---
Cholesterol 32mg
11 %
Sodium 643mg
27 %
Protein 14g
28 %
Calories:
74% Frozen fish fillets
11% Olive oil
9% Others combined
5% Diced tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb frozen fish fillets or steaks
4 tsp olive oil
1/4 tsp pepper
1 cup chopped onion
2 tsp minced garlic
1/2 tsp ground cumin
1/4 tsp cinnamon
1 can (14 to 15 oz) diced tomatoes
1/4 cup pitted Kalamata or other olives, halved

 Directions : View recipe directions on womantalks.com
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