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photo Mini Greek Meat Loaves with Tzatziki Sauce Recipe | Say Mmm

Mini Greek Meat Loaves with Tzatziki Sauce

Enjoy a hearty Greek dinner with these mini meat loaves made using ground beef and spinach! Serve with classic Tzatziki sauce made using Yoplait Fat Free plain yogurt.
4 Servings - 1 hr - bettycrocker.com
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Servings:4  | Calories:446 | Total Fat:31g  | Chol:134mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 12g
60 %
Total Carb 14g
5 %
Fiber 3g
12 %
Sugars 2g
---
Cholesterol 134mg
45 %
Sodium 761mg
32 %
Protein 27g
54 %
Calories:
64% Ground beef
16% Others combined
10% Old-fashioned or quick-cooking oats
8% Feta cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Yoplait

Ingredients

1 lb extra-lean (at least 90%) ground beef
1/2 box (9 oz size) frozen spinach, cooked, well drained (about 1/2 cup)
1 small onion, finely chopped (1 / 4 cup)
1/3 cup old-fashioned or quick-cooking oats
2 oz crumbled feta cheese
1 egg plus 1 egg white
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon garlic salt
1/4 teaspoon pepper
3/4 cup Yoplait Fat Free plain yogurt (from 2 lb container)
1/2 medium cucumber, peeled, seeded and finely chopped (1 / 2 cup)
1 tablespoon olive oil
1/4 teaspoon salt
1 clove garlic, finely chopped

 Directions : View recipe directions on bettycrocker.com
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