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Meatball Subs

This Meatball Subs recipe contains ground sirloin, potatoes, italian bread crumbs, extra-virgin olive oil, sub rolls and more.
4 Servings - 52 min -
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Servings:4  | Calories:975 | Total Fat:49g  | Chol:179mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 49g
75 %
Sat Fat 18g
90 %
Total Carb 85g
28 %
Fiber 11g
44 %
Sugars 13g
Cholesterol 179mg
60 %
Sodium 2038mg
85 %
Protein 49g
98 %
44% Ground sirloin
27% Others combined
16% Potatoes
10% Italian bread crumbs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 1/2 pounds ground sirloin
1 large egg, beaten
1 cup (3 handfuls), Italian bread crumbs
1 medium onion, chopped fine
4 cloves garlic, crushed and minced
1/2 teaspoon crushed red pepper flakes
2 teaspoons (several drops) Worcestershire sauce,
1/4 cup (a couple of handfuls) flat-leaf parsley leaves, chopped
1/4 cup (a couple of handfuls) grated Parmigiano or Romano
Coarse salt and black pepper
2 tablespoons extra-virgin olive oil, (2 turns around the pan)
4 cloves garlic, crushed and chopped
1/2 teaspoon crushed red pepper flakes
A handful flat-leaf parsley leaves, chopped, about 2 tablespoons
1/2 teaspoon dried oregano
1 (28 ounces) can crushed tomatoes
1 (14 ounces) can chunky style crushed tomatoes
Salt and freshly ground black pepper
4 semolina crusty sub rolls, with or without sesame seeds
1 (10-ounce) bag (2 1/2 cups) shredded provolone or Italian 4-cheese blend
Shredded basil (sweet) or shredded arugula (spicy) leaves, for garnish
4 medium white skinned potatoes, each cut into 8 wedges lengthwise

Directions : View recipe directions on
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