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photo Marinated Flank Steak Recipe | Say Mmm

Marinated Flank Steak

A wonderful flank steak on the grill I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
6 Servings - 25 min - allrecipes.com
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Servings:6  | Calories:359 | Total Fat:27g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 27g
42 %
Sat Fat 4g
20 %
Total Carb 2g
1 %
Fiber 0g
0 %
Sugars 1g
---
Cholesterol 74mg
25 %
Sodium 767mg
32 %
Protein 25g
50 %
Calories:
48% Flank steak
46% Vegetable oil
2% Others combined
1% Soy sauce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
2 tablespoons fresh lemon juice
1 1/2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
1/2 teaspoon ground black pepper
1 1/2 pounds flank steak

 Directions : View recipe directions on allrecipes.com
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