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photo Lentil Soup 1 Recipe | Say Mmm

Lentil Soup 1

A cooler than normal summer is being followed by a warmer than normal autumn. Yesterday, a cold front with rain moved in and we’ve been get...
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Servings:4  | Calories:378 | Total Fat:11g  | Chol:54mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 2g
10 %
Total Carb 37g
12 %
Fiber 18g
72 %
Sugars 2g
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Cholesterol 54mg
18 %
Sodium 889mg
37 %
Protein 33g
66 %
Calories:
52% Dry lentils
18% Chicken
16% Olive oil
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 lb. dry lentils
2 Tbsp. olive oil
1/4 lb. smoked ham or sausage
1 small onion, chopped
1 stalk celery, chopped
1 clove garlic, minced
1 chicken or beef bouillon
4 cups water
Salt and pepper to taste

Directions : View recipe directions on mywoodenspoons.blogspot.com
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