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Lentil Loaf

Lentils are a great starting point if you’re trying to make a vegetarian dish to win over a meat lover in your life, because they are so satisfying and delicious, and really do a good job imparting that heartiness into traditionally meat based dishes
8 Servings -
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Servings:8  | Calories:137 | Total Fat:1g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 24g
8 %
Fiber 8g
32 %
Sugars 2g
Cholesterol 20mg
7 %
Sodium 260mg
11 %
Protein 8g
16 %
61% Dried lentils
16% Others combined
11% Raisins
9% Bread
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup dried lentils
1/2 cup brown rice (or 1 cup cooked)
1 carrot
1 onion
2 cloves garlic
1/4 cup raisins
2 slices bread (I used Ezekial 4:9 Sprouted Sesame)
1 egg
2 tbsp soy sauce
1 tbsp Worcestershire sauce
1 tsp dried sage (or thyme)

Directions : View recipe directions on
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