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Lentil Walnut Loaf

Do I ever have a delicious vegan meal for you to kick off 2011! I must admit, this lentil loaf gave me a few grey hairs over the past couple days. I made 4 trials of this lentil loaf. After
8 Servings -
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Servings:8  | Calories:348 | Total Fat:14g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 2g
10 %
Total Carb 45g
15 %
Fiber 13g
52 %
Sugars 7g
Cholesterol 1mg
0 %
Sodium 803mg
33 %
Protein 13g
27 %
37% Others combined
24% Dry lentils
21% Toasted walnuts
16% Vegetable broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup dry lentils
3 cups vegetable broth
3 TBS ground flax seed
1/2 cup warm water
1 tbsp extra virgin olive oil
3 garlic cloves, minced
1 cup sweet onion, diced
1 celery stalk or green onion, chopped finely (optional)
1 medium carrot, grated
1/3 of an apple, peeled, grated (makes 1/3 cup grated apple)
1/4 cup raisins
3/4 cup toasted walnuts, roughly chopped
1 tsp kosher salt
Freshly ground black pepper, to taste
1 tsp dried thyme
1/2 cup regular oats, ground into a flour (use GF oats for gluten-free option)
1 tbsp ground flax seed
3/4 cup breadcrumbs (I used 2 slices of Ezekiel bread, lightly toasted, and processed in food processor) Use GF breadcrumbs for gluten-free
2 Tbsp ketchup
1 Tbsp Balsamic vinegar
1 Tbsp maple syrup
1 Tbsp apple butter

Directions : View recipe directions on
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