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photo Keto Chicken and Curry Stew Recipe | Say Mmm

Keto Chicken and Curry Stew

Warm, savory and simple with a creamy curry base. A delicious stew ready in just half an hour
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Servings:??  | Calories:1846 | Total Fat:165g  | Chol:188mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 165g
254 %
Sat Fat 137g
685 %
Total Carb 53g
18 %
Fiber 17g
67 %
Sugars 13g
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Cholesterol 188mg
63 %
Sodium 2338mg
97 %
Protein 65g
131 %
Calories:
42% Coconut milk
31% Coconut oil
14% Chicken thighs
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 pounds deboned chicken thighs, cut into small pieces
2 tablespoons curry powder
2 teaspoon garlic powder
1/3 cup of coconut oil
1 pound cauliflower, chopped
1 large green bell pepper, chopped
14 ounce coconut milk
salt and pepper to taste
1/4 cup of fresh cilantro (or fresh parsley as an alternative)

Directions : View recipe directions on ketoresource.org
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