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photo Italian Garden Frittata Recipe | Say Mmm

Italian Garden Frittata

This recipe contains eggs, grated romano cheese, egg whites, olive oil, plum tomatoes and more.
4 Servings - tasteofhome.com
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Servings:4  | Calories:171 | Total Fat:9g  | Chol:177mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 4g
20 %
Total Carb 4g
1 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 177mg
59 %
Sodium 618mg
26 %
Protein 18g
35 %
Calories:
36% Eggs
28% Grated Romano cheese
20% Egg whites
14% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 egg whites
4 Eggland's Best Eggs
1/2 cup grated Romano cheese, divided
1 tablespoon minced fresh sage
1/2 teaspoon salt
1/4 teaspoon pepper
1 small zucchini, sliced
2 green onions, sliced
1 teaspoon olive oil
2 plum tomatoes, thinly sliced

 Directions : View recipe directions on tasteofhome.com
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