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photo Hawaiian-Style Sweet-and-Sour Roasted Pineapple and Bell Peppers Recipe | Say Mmm

Hawaiian-Style Sweet-and-Sour Roasted Pineapple and Bell Peppers

This tropical medley is a fresh alternative to a vegetable side dish. To stretch it into a main dish for four, serve it over steamed rice.
6 Servings - vegetariantimes.com
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Servings:6  | Calories:100 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 1g
4 %
Sugars 10g
---
Cholesterol 0mg
0 %
Sodium 3mg
0 %
Protein 1g
2 %
Calories:
34% Fresh pineapple
23% Others combined
20% Vegetable oil
20% Toasted sesame oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 cups cubed fresh pineapple
1 medium red bell pepper, cubed (1 1/2 cups)
1 medium red onion, cut into thin wedges (1 1/2 cups)
1 Tbs. toasted sesame oil
1 Tbs. vegetable oil
1 Tbs. dark or light brown sugar
1 Tbs. sweetened coconut flakes, optional
1 Tbs. lime juice

 Directions : View recipe directions on vegetariantimes.com
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