Servings:4 | Calories:259 | Total Fat:8g | Chol:94mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 21g
7 %
Fiber 1g
4 %
Sugars 18g
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Cholesterol 94mg
31 %
Sodium 341mg
14 %
Protein 24g
49 %
Calories:
52% Skinless chicken thighs
20% Others combined
15% Brown sugar
12% Cooking oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound of boneless and skinless chicken thighs or breasts, cut into 1" chunks 1 egg white 1/2 teaspoon kosher salt (1 / 4 teaspoon table salt) 2 teaspoons cornstarch 1 10-ounce can pineapple chunks (reserve juice) 1/4 cup juice from the canned pineapple 1/4 cup white vinegar 1/4 cup ketchup 1/2 teaspoon kosher salt (1 / 4 teaspoon table salt) 2-3 tablespoons brown sugar 1 tablespoon + 1 teaspoon cooking oil 1 red bell pepper, cut into 1 inch chunks 1 yellow bell pepper, cut into 1 inch chunks 1 teaspoon grated fresh ginger
Directions : View recipe directions on simplyrecipes.com
