Say Mmm
Say Mmm
How many servings?
photo Sweet and Sour Chicken Recipe | Say Mmm

Sweet and Sour Chicken

If I had to nail down our favorite family recipe, this would be it. Invented on a college budget more than ten years ago, this sweet and sour chicken is absolutely divine. A million percent better than any takeout, this
4 Servings -
Say Mmm
Servings:4  | Calories:615 | Total Fat:22g  | Chol:157mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 3g
15 %
Total Carb 73g
24 %
Fiber 0g
0 %
Sugars 43g
Cholesterol 157mg
52 %
Sodium 1615mg
67 %
Protein 28g
57 %
28% Others combined
25% Sugar
24% Canola oil
21% Boneless, skinless chicken breasts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


3-4 boneless, skinless chicken breasts
Salt and pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil
3/4 cup sugar
4 tablespoons ketchup
1/2 cup vinegar
1 tablespoon soy sauce
1 teaspoon garlic salt

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Sweet and Sour Chicken
Total Fat
Total Carb