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Gumbo Risotto

One of my favorite things that we got at the farmer's market the day we made quinoa salad was fresh okra.  I'd never cooked with it before, but my mom used frozen okra to make gumbo all the time wh...
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Servings:??  | Calories:1341 | Total Fat:11g  | Chol:64mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 4g
22 %
Total Carb 248g
83 %
Fiber 26g
103 %
Sugars 49g
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Cholesterol 64mg
21 %
Sodium 3012mg
126 %
Protein 36g
73 %
Calories:
51% Arborio rice
19% Others combined
16% Tomato paste
13% White wine
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup arborio rice
2-3 cups liquid (I use half chicken stock, half water for money and salt content issues)
1 cup white wine
1 cup tomato juice or 1/2 cup crushed tomatoes
fresh or frozen okra
1/2 chopped onion
chopped tomatoes
tomato paste
crushed red pepper
cajun / creole seasoning (we’ve discussed before that I don’t know the difference)
butter
2 cloves minced garlic
cooked, chopped shrimp

Directions : View recipe directions on funnyloveblog.com
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