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Gluten-Free Apple Crisp

Quinoa flakes kick this up to a new level of flavor. The texture is delightfully light. And the organic coconut oil gives it a buttery melt-in-your-mouth delicacy I haven't enjoyed since giving up moo-cow dairy.
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Servings:6  | Calories:670 | Total Fat:33g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 27g
135 %
Total Carb 94g
31 %
Fiber 6g
24 %
Sugars 53g
Cholesterol 0mg
0 %
Sodium 410mg
17 %
Protein 6g
12 %
38% Organic coconut oil
24% Others combined
20% Organic light brown sugar
15% Quinoa
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


6 apples (Macintosh, Delicious, Pink Lady, Gala)
1 tablespoon lemon juice
2 tablespoons pure maple syrup
2 teaspoons tapioca or arrowroot starch
1 cup quinoa flakes
3/4 cup brown rice flour (or sorghum flour)
1 cup organic light brown sugar
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon sea salt
3/4 cup organic coconut oil

Directions : View recipe directions on
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