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photo Ginger-Roasted Chicken With Bok Choy and Broccoli Recipe | Say Mmm

Ginger-Roasted Chicken With Bok Choy and Broccoli

This recipe contains chicken thighs, long-grain white rice, canola oil, broccoli, baby bok choy and more.
4 Servings - 50 min - realsimple.com
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Servings:4  | Calories:662 | Total Fat:23g  | Chol:235mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 4g
20 %
Total Carb 48g
16 %
Fiber 5g
20 %
Sugars 3g
---
Cholesterol 235mg
78 %
Sodium 1204mg
50 %
Protein 64g
128 %
Calories:
50% Chicken thighs
26% Long-grain white rice
14% Canola oil
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup jasmine or another long-grain white rice
1 tablespoon chopped fresh ginger
2 cloves garlic, chopped
kosher salt
8 small bone-in, skin-on chicken thighs (about 2 1/2 pounds)
3 tablespoons canola oil
2 heads baby bok choy (about 8 ounces), quartered lengthwise
1 bunch broccoli (about 1 pound), cut into florets
2 tablespoons soy sauce
1 teaspoon toasted sesame seeds

 Directions : View recipe directions on realsimple.com
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