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photo Garlic White Bean and Basil Hummus Recipe | Say Mmm

Garlic White Bean and Basil Hummus

This recipe contains beans, olive oil, tahini, plain greek yogurt, balsamic vinegar and more.
6 Servings - yestoyolks.com
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Servings:6  | Calories:159 | Total Fat:8g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 18g
6 %
Fiber 4g
16 %
Sugars 7g
---
Cholesterol 1mg
0 %
Sodium 45mg
2 %
Protein 5g
10 %
Calories:
46% Beans
26% Olive oil
17% Tahini
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (15 oz) can white cannellini (or navy) beans, drained and rinsed well
2 garlic cloves, finely minced
Juice of 1 lemon
2 tablespoons tahini
1 tablespoon balsamic vinegar
1 tablespoon Dijon mustard
1/4 cup plain Greek yogurt
1/3 cup fresh basil leaves, lightly chopped or torn
2 tablespoons olive oil

 Directions : View recipe directions on yestoyolks.com
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