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Black Bean Hummus

This Black Bean Hummus recipe contains black beans, olive oil, iceberg lettuce, lemon juice, garlic clove and more.
4 Servings - 25 min -
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Servings:4  | Calories:153 | Total Fat:8g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 17g
6 %
Fiber 7g
28 %
Sugars 1g
Cholesterol 0mg
0 %
Sodium 827mg
34 %
Protein 6g
12 %
49% Black beans
41% Olive oil
6% Iceberg lettuce
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup cooked black beans
1 garlic clove, minced
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 head iceberg lettuce, cut into wedges

Directions : View recipe directions on
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