Say Mmm
Say Mmm
How many servings?
photo Fresh Vegetable Soup Recipe | Say Mmm

Fresh Vegetable Soup

This Fresh Vegetable Soup recipe contains vegetable broth, cauliflower, zucchini, carrots, broccoli and more.
12 Servings - 48 min -
Say Mmm
Servings:12  | Calories:117 | Total Fat:2g  | Chol:3mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 20g
7 %
Fiber 4g
16 %
Sugars 5g
Cholesterol 3mg
1 %
Sodium 728mg
30 %
Protein 5g
11 %
64% Vegetable broth
21% Others combined
9% Cauliflower
4% Zucchini
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 cloves (medium) garlic cloves, minced
2 medium uncooked carrots, diced
2 small uncooked zucchini, diced
2 cups uncooked savoy cabbage, or other variety, shredded
2 cups uncooked Swiss chard, chopped
2 cups uncooked cauliflower, small florets
2 cups uncooked broccoli, small florets
1 medium uncooked onions, diced
1 medium sweet red peppers, diced
1 ribs (medium) uncooked celery, diced
2 tsp thyme, fresh, chopped
6 cups vegetable broth
2 Tbsp parsley, or chives, fresh, chopped
1/2 tsp table salt, or to taste
1/4 tsp black pepper, or to taste
2 Tbsp fresh lemon juice, optional

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Fresh Vegetable Soup
Total Fat
Total Carb