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Salmon Fish Stew, Brazilian Style

Salmon stew based on Brazilian style moqueca fish stew. Salmon marinated in garlic, lime juice, paprika and cumin, the cooked with onions, bell peppers, tomato, cilantro, and coconut milk.
8 Servings - 45 min -
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Servings:8  | Calories:294 | Total Fat:18g  | Chol:49mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 11g
55 %
Total Carb 14g
5 %
Fiber 2g
8 %
Sugars 3g
Cholesterol 49mg
16 %
Sodium 544mg
23 %
Protein 22g
45 %
40% Salmon
33% Coconut milk
17% Others combined
8% Garlic
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


The cloves from 1/2 head of garlic, peeled, crushed, minced
2 Tablespoons of fresh lime juice
3/4 teaspoon of coarse salt
1 Tablespoon of sweet paprika
2 1/2 teaspoons of dry cumin
1 1/2 teaspoons of freshly ground black pepper
1 1/2 to 2 pounds of salmon, cut into 2 inch pieces (largish-bite sized pieces)
Olive oil
2 medium onions, sliced
1 large bell pepper, seeded, de-stemmed, and sliced
2 medium tomatoes, sliced
Salt and freshly ground pepper
1 14 ounce can thick coconut milk
1 large bunch fresh cilantro, chopped, 1-2 cups
Freshly cooked rice for serving

Directions : View recipe directions on
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