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photo Fall Vegetable and Quinoa Hash with Poached Eggs Recipe | Say Mmm

Fall Vegetable and Quinoa Hash with Poached Eggs

This Fall Vegetable and Quinoa Hash with Poached Eggs recipe contains eggs, sweet potato, extra-virgin olive oil, beets, leek and more.
4 Servings - 55 min -
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Servings:4  | Calories:164 | Total Fat:8g  | Chol:186mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 15g
5 %
Fiber 3g
12 %
Sugars 5g
Cholesterol 186mg
62 %
Sodium 610mg
25 %
Protein 8g
16 %
43% Eggs
23% Others combined
17% Sweet potato
15% Extra-virgin olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 large sweet potato, cut into 1/2 inch cubes
2 1/2 teaspoons extra-virgin olive oil
Coarse salt and freshly ground pepper
2 beets, peeled and cut into 1/2 inch wedges, greens reserved and rinsed well
1 tablespoon white-wine vinegar
4 large eggs
1 leek, white and pale-green parts only, halved lengthwise, cut 1/4 inch thick, and rinsed well
1 cup cooked quinoa (from 1/4 cup dry)
3/4 teaspoon chopped fresh thyme

Directions : View recipe directions on
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