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photo Enchilada Casser-Ole! Recipe | Say Mmm

Enchilada Casser-Ole!

This Enchilada Casser-Ole! recipe contains flour tortillas, lean ground beef, shredded reduced-fat mexican cheese blend, black beans, reduced-fat sour cream and more.
8 Servings - 55 min - tasteofhome.com
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Servings:8  | Calories:432 | Total Fat:19g  | Chol:58mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 8g
40 %
Total Carb 43g
14 %
Fiber 7g
28 %
Sugars 5g
---
Cholesterol 58mg
19 %
Sodium 1109mg
46 %
Protein 24g
48 %
Calories:
33% Flour tortillas
31% Others combined
23% Lean ground beef
12% Shredded reduced-fat Mexican cheese blend
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound lean ground beef (90% lean)
1 large onion, chopped
2 cups salsa
1 can (15 ounces) black beans, rinsed and drained
1/4 cup reduced-fat Italian salad dressing
2 tablespoons reduced-sodium taco seasoning
1/4 teaspoon ground cumin
6 flour tortillas (8 inches)
3/4 cup reduced-fat sour cream
1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
1 cup shredded lettuce
1 medium tomato, chopped
1/4 cup minced fresh cilantro

 Directions : View recipe directions on tasteofhome.com
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