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photo Crunchy Cauliflower Cashew Salad (Littlediaryontheprairie) Recipe | Say Mmm

Crunchy Cauliflower Cashew Salad (Littlediaryontheprairie)

Crunchy Cauliflower and Cashew Salad is bursting with crunchy textures and yummy flavors. It's a light salad that is quick to put together and is a family favorite that your family is sure to enjoy!
8 Servings - 20 min -
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Servings:8  | Calories:150 | Total Fat:10g  | Chol:10mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 3g
15 %
Total Carb 11g
4 %
Fiber 2g
8 %
Sugars 4g
Cholesterol 10mg
3 %
Sodium 423mg
18 %
Protein 6g
12 %
33% Others combined
32% Cashews
17% Ranch dressing
15% Frozen peas
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 c. cauliflower florets
2 c. frozen peas, thawed
c. sliced green onions (more to taste)
1/4 c. diced Swiss cheese (optional)
3 T. dry ranch dressing and dip seasoning
1/2 t. dried dill weed
1/2 c. plain Greek yogurt
1/4 c. sour cream (low fat if desired)
salt and pepper to taste
1/2 c. cashews

Directions : View recipe directions on
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