Servings:?? | Calories:1626 | Total Fat:84g | Chol:413mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 84g
129 %
Sat Fat 33g
167 %
Total Carb 110g
37 %
Fiber 18g
74 %
Sugars 18g
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Cholesterol 413mg
138 %
Sodium 1407mg
59 %
Protein 108g
217 %
Calories:
68% Beef chuck
20% Potatoes
8% Others combined
2% Beef stock
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Cinnamon sticks
Ingredients
1 lb beef chuck stew meat 5-6 cloves of garlic, smashed and chopped 2 potatoes, chopped in 1 inch chunks 3 green onions, chopped 3 cups beef stock 1 cup baby tomatoes, cut in quarters, or 2 large chopped tomatoes 1 cup baby carrots 2 T kosher salt (1 used 1 T, but then added some more to taste near the end of cooking time) 1/2 T red pepper flakes 1 tsp all spice 1 bay leaf 1 tsp cumin 2 cinnamon sticks
Directions : View recipe directions on crockpot365.blogspot.com
