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photo Crispy Chicken Cutlets With Carrot and Kale Salad Recipe | Say Mmm

Crispy Chicken Cutlets With Carrot and Kale Salad

Get the recipe for Crispy Chicken Cutlets With Carrot and Kale Salad.
4 Servings - 25 min - realsimple.com
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Servings:4  | Calories:661 | Total Fat:37g  | Chol:166mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 37g
57 %
Sat Fat 6g
30 %
Total Carb 45g
15 %
Fiber 4g
16 %
Sugars 4g
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Cholesterol 166mg
55 %
Sodium 1270mg
53 %
Protein 36g
72 %
Calories:
37% Olive oil
32% Panko
19% Chicken cutlets
10% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 large eggs
2 tablespoons Dijon mustard, divided
2 cups panko
4 4 oz. chicken cutlets
1 teaspoon kosher salt, plus more to taste
3/4 teaspoon black pepper, plus more to taste
1/2 cup olive oil, divided
2 tablespoons fresh lemon juice
1 carrot, peeled and shaved into ribbons
5 ounces lacinato kale, torn

Directions : View recipe directions on realsimple.com
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