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photo Creamy Artichoke Pasta Recipe | Say Mmm

Creamy Artichoke Pasta

This is a great fast and simple pasta dish, with a sauce that is lower in fat, yet creamy! If you like artichokes, you'll like this! You can adjust all the seasonings to suit your tastes.
4 Servings - 30 min - allrecipes.com
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Servings:4  | Calories:521 | Total Fat:15g  | Chol:31mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 7g
35 %
Total Carb 74g
25 %
Fiber 6g
24 %
Sugars 5g
---
Cholesterol 31mg
10 %
Sodium 666mg
28 %
Protein 22g
44 %
Calories:
60% Spaghetti
21% Others combined
10% Grated Parmesan cheese
7% Sour cream
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

12 ounces uncooked spaghetti
1 tablespoon olive oil
1 tablespoon butter
1 (6 ounce) can marinated artichoke hearts
1 small onion
3 cloves garlic, chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground cayenne pepper
1 teaspoon dried oregano
1/2 cup low-fat cottage cheese
1/2 cup low-fat sour cream
1/2 cup grated Parmesan cheese

 Directions : View recipe directions on allrecipes.com
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