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Crab and Avocado Phyllo Bites

This recipe contains shells, lump crab meat, avocado, canola oil, onions and more.
15 Servings - skinnytaste.com
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Servings:15  | Calories:91 | Total Fat:1g  | Chol:5mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 17g
6 %
Fiber 3g
12 %
Sugars 0g
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Cholesterol 5mg
2 %
Sodium 150mg
6 %
Protein 4g
8 %
Calories:
78% Shells
11% Lump crab meat
6% Avocado
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 teaspoon canola oil
1/4 cup minced red bell pepper
1/4 cup minced onions
1 clove garlic, minced
6 1/2 oz lump crab meat
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
15 mini phyllo shells
1/2 medium (2 oz) haas avocado, diced small

Directions : View recipe directions on skinnytaste.com
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