Say Mmm
Say Mmm
How many servings?
photo Avocado Crab Rolls Recipe | Say Mmm

Avocado Crab Rolls

This recipe contains mayo, lettuce, ripe hass avocado, ripe hass avocado, crab meat and more.
2 Servings -
Say Mmm
Servings:2  | Calories:770 | Total Fat:52g  | Chol:45mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 52g
80 %
Sat Fat 10g
50 %
Total Carb 57g
19 %
Fiber 23g
92 %
Sugars 11g
Cholesterol 45mg
15 %
Sodium 1223mg
51 %
Protein 33g
65 %
36% Others combined
32% Mayo
20% Lettuce
10% Ripe hass avocado
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/2 ripe hass avocado - rough chop
1/3 cup good quality mayo
1/4 teaspoon lemon zest
1/2 teaspoon champagne vinegar
1 cup crab meat - I used blue crab but use your best quality local or available crab (or even lobster if you had too :))
1/2 ripe hass avocado - chopped
2 tablespoons red pepper, minced
2 tablespoons celery, ribs removed, minced
1 tablespoon chopped chives
2 hot dog buns (top split preferred - if not, trim the side crust off to leave a flat space for toasting)
1 tablespoon butter
3-4 leaves buttercrunch (butter) lettuce - optional
Old Bay seasoning

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Avocado Crab Rolls
Total Fat
Total Carb