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Chickpea Burger

This burger is so delicious, you will not miss the meat, promise! Here's a tip: If you don't want this patties to fall apart, you absolutely need to make a rough chop while processing, also try making thinner patties.
8 Servings - 25 min - food.com
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Servings:8  | Calories:154 | Total Fat:4g  | Chol:23mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 0g
0 %
Total Carb 23g
8 %
Fiber 4g
16 %
Sugars 2g
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Cholesterol 23mg
8 %
Sodium 501mg
21 %
Protein 6g
12 %
Calories:
52% Chickpeas
19% Others combined
14% Oil
14% Whole wheat bread
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 carrot (medium size grated)
1 garlic clove
1 (19 ounce) can chickpeas
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
salt & pepper
1 large egg
2 tablespoons plain flour
oil (for frying)
2 slices whole wheat bread (cut in round shapes)
1 tomato
1 red onion

Directions : View recipe directions on food.com
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