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photo Chickpea and Winter Vegetable Stew Recipe | Say Mmm

Chickpea and Winter Vegetable Stew

Harissa is a fiery spice paste used in Moroccan cooking. Look for it at Middle Eastern markets.
8 Servings - myrecipes.com
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Servings:8  | Calories:326 | Total Fat:4g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 65g
22 %
Fiber 10g
40 %
Sugars 13g
---
Cholesterol 1mg
0 %
Sodium 843mg
35 %
Protein 11g
22 %
Calories:
32% Couscous
29% Others combined
21% Vegetable Stock
17% Beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 teaspoons extra-virgin olive oil
1 cup chopped onion
1 cup (1 / 2 inch) slices leek
1/2 teaspoon ground coriander
1/2 teaspoon caraway seeds, crushed
1/8 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 garlic clove, minced
3 2/3 cups Simple Vegetable Stock, divided
2 cups (1 inch) cubed peeled butternut squash
1 cup (1 / 2 inch) slices carrot
3/4 cup (1 inch) cubed peeled Yukon gold potato
1 tablespoon harissa
1 1/2 teaspoons tomato paste
3/4 teaspoon salt
1 pound turnips, peeled and each cut into 8 wedges (about 2 medium)
1 (15 1/2 ounce) can chickpeas (garbanzo beans), drained
1/4 cup chopped fresh flat-leaf parsley
1 1/2 teaspoons honey
1 1/3 cups uncooked couscous
8 lemon wedges

 Directions : View recipe directions on myrecipes.com
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