Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Chicken Tandoori Recipe | Say Mmm

Chicken Tandoori

This Chicken Tandoori recipe contains boneless chicken thighs, vegetable oil, ginger, tomato paste, red onion and more.
4 Servings - 40 min - foodnetwork.com
Saymmm
Say Mmm
Servings:4  | Calories:404 | Total Fat:15g  | Chol:235mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 3g
15 %
Total Carb 8g
3 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 235mg
78 %
Sodium 776mg
32 %
Protein 57g
114 %
Calories:
83% Boneless chicken thighs
7% Vegetable oil
6% Others combined
1% Ginger
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 skinless, boneless chicken thighs (about 2 1/2 pounds)
Juice of 1 lemon
Kosher salt
1/2 cup plus 2 tablespoons plain yogurt
1 tablespoon vegetable oil
1/2 small red onion, roughly chopped
3 cloves garlic, smashed
1 2 inch piece ginger, peeled and roughly chopped
4 teaspoons tomato paste
2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 3/4 teaspoons hot paprika
2 tablespoons chopped fresh cilantro
Cooked rice, for serving (optional)

 Directions : View recipe directions on foodnetwork.com
Say Mmm

Similar Recipes

Photo Indian Tandoori Chicken Recipe | Say Mmm
Indian Tandoori Chicken
Photo Tandoori Chicken Recipe | Say Mmm
Tandoori Chicken
Photo Slow Cooker Butter Chicken Recipe | Say Mmm
Slow Cooker Butter Chicken
More recipes like Chicken Tandoori
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein