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photo Chicken Feta Roll-Ups Recipe | Say Mmm

Chicken Feta Roll-Ups

This recipe contains boneless, skinless chicken breasts, feta cheese, cucumbers, white wine, reduced-sodium chicken broth and more.
4 Servings - 20 min - familycircle.com
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Servings:4  | Calories:247 | Total Fat:8g  | Chol:94mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 4g
20 %
Total Carb 10g
3 %
Fiber 2g
8 %
Sugars 4g
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Cholesterol 94mg
31 %
Sodium 573mg
24 %
Protein 30g
61 %
Calories:
54% Boneless, skinless chicken breasts
22% Feta cheese
16% Others combined
6% Cucumbers
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 thinly sliced boneless, skinless chicken breasts, about 4 ounces each
3 ounces fat-free feta cheese
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh basil
1 cup reduced-sodium chicken broth
1/4 cup white wine
1/4 teaspoon salt
1/4 teaspoon black pepper
1 lemon, halved and thinly sliced
2 tablespoons chopped parsley
2 thinly sliced peeled cucumbers
1/4 cup fresh dill sprigs
1/4 cup red wine vinegar
1 teaspoon sugar

 Directions : View recipe directions on familycircle.com
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