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Cheesy Jalapeno Cornbread

Chiles, corn, and low-fat cheese, make this a flavorful, healthy recipe with the wholesome goodness of stone ground cornmeal. Great with chili & soup.
9 Servings -
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Servings:9  | Calories:204 | Total Fat:5g  | Chol:34mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 3g
15 %
Total Carb 32g
11 %
Fiber 3g
12 %
Sugars 6g
Cholesterol 34mg
11 %
Sodium 665mg
28 %
Protein 7g
15 %
34% Yellow cornmeal
24% Sharp cheddar cheese
20% Others combined
19% All-purpose flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1-1/4 cups stone ground yellow cornmeal (medium grind)
3/4 cup all-purpose flour (can use half white flour and half whole wheat pastry flour)
2-1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup + 2 tablespoons lowfat buttermilk*
1 large egg
2 tablespoons honey (optional)
1/4 cup chopped green onions
1 cup corn (canned or frozen)
1 tablespoon minced jalapeno (more or less to taste)
1 (4 oz.) can chopped green chiles (if there's liquid in the can, drain it)
1 cup shredded low-fat sharp cheddar cheese

Directions : View recipe directions on
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