Servings:3.5 | Calories:368 | Total Fat:18g | Chol:5mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 4g
20 %
Total Carb 42g
14 %
Fiber 11g
44 %
Sugars 8g
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Cholesterol 5mg
2 %
Sodium 1618mg
67 %
Protein 19g
38 %
Calories:
48% Raw cashews
21% Nutritional yeast
17% Butternut squash
12% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 butternut squash, peeled and chopped (yields: 3.5 cups raw) 3/4 cup raw cashews 1 cup non-dairy milk (I used unsweetened + unflavoured soy milk), or more to thin out 3 garlic cloves 1 tbsp fresh lemon juice 2 tsp kosher salt, or to taste 6-7 tbsp Nutritional yeast (provides the cheesy consistency) 1/2 tsp dijon mustard 1/2 tsp or a bit more of dried Italian seasoning 1 / 4-1/2 tsp Tumeric powder, optional (gives the orangey colour) Freshly ground black pepper, to taste 1 / 4-1/2 tsp Paprika + more to season
Directions : View recipe directions on ohsheglows.com
