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Belly-Blasting Soup

This Belly-Blasting Soup recipe contains chick peas, tomatoes, chili powder, vegetable, lime juice and more.
4 Servings - doctoroz.com
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Servings:4  | Calories:170 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 33g
11 %
Fiber 7g
28 %
Sugars 3g
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Cholesterol 0mg
0 %
Sodium 545mg
23 %
Protein 7g
15 %
Calories:
74% Chick peas
10% Tomatoes
8% Others combined
6% Chili powder
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (14.5 oz) can of fire-roasted tomatoes with medium chilies
1 (15 oz) can of chick peas
2 cloves garlic, chopped
2 cups vegetable or chicken broth
2 tbsp chili powder
1/4 cup lime juice
1/2 cup chopped cilantro

Directions : View recipe directions on doctoroz.com
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