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photo Beef and Sweet Potato Pan Roast Recipe | Say Mmm

Beef and Sweet Potato Pan Roast

A mix of orange and white sweet potatoes, plus cherry tomatoes, add color and flavor to this quick meal.
6 Servings - 25 min - recipe.com
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Servings:6  | Calories:755 | Total Fat:31g  | Chol:230mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 9g
45 %
Total Carb 33g
11 %
Fiber 5g
20 %
Sugars 7g
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Cholesterol 230mg
77 %
Sodium 701mg
29 %
Protein 82g
165 %
Calories:
72% Beef shoulder
17% Sweet potatoes
8% Olive oil
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon dried Italian seasoning
1 tablespoon bottled roasted minced garlic
1 teaspoon salt
1/2 teaspoon crushed red pepper
3 tablespoons olive oil
2 pound medium orange and / or white sweet potatoes, cut into 1 inch wedges
4 6 - 8 ounces beef shoulder petite tenders or 1-1/2 to 2 lb. beef tenderloin
1 cup cherry tomatoes
1/4 cup snipped fresh parsley
2 teaspoons finely shredded orange peel
2 cloves garlic, minced
1/8 teaspoon salt

 Directions : View recipe directions on recipe.com
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