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photo Banana Bread Oat Pancakes (gluten-free & vegan) Recipe | Say Mmm

Banana Bread Oat Pancakes (gluten-free & vegan)

Got some brown bananas you need to use immediately? You could labor for hours over banana bread, OR you could make these healthy, light, and fluffy Banana Bread Oat Pancakes--they're ready in a flash and crazy delicious!
almondsandavocados.com
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Servings:??  | Calories:902 | Total Fat:26g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 26g
40 %
Sat Fat 11g
57 %
Total Carb 147g
49 %
Fiber 17g
67 %
Sugars 39g
---
Cholesterol 9mg
3 %
Sodium 1282mg
53 %
Protein 27g
53 %
Calories:
55% Oat flour
19% Bananas
17% Others combined
7% Milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup oat flour (or rolled oats ground into flour in a food processor or blender)
1 tsp. baking powder
1/4 tsp. sea salt
1/4 tsp. cinnamon
tsp. nutmeg
2 small bananas or 11 / 2 large
1/2 cup milk (I used almond milk)
2 tsp. ground flaxseed (optional, but if you leave it out, reduce the amount of milk)
2 tsp. maple syrup
1/2 Tbs. coconut oil

 Directions : View recipe directions on almondsandavocados.com
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