Servings:10 | Calories:182 | Total Fat:4g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 35g
12 %
Fiber 2g
8 %
Sugars 11g
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Cholesterol 1mg
0 %
Sodium 277mg
12 %
Protein 4g
7 %
Calories:
50% Spelt flour
30% Chocolate chips
14% Banana
4% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 c spelt flour (or white, or Arrowhead Mills gf, etc.) 1 tsp baking soda 1/2 tsp cinnamon 3/4 tsp baking powder 3/4 tsp salt 1/3 c milk of choice (or oil) 1 and 1/2 tsp pure vanilla extract 1/2 cup agave or maple syrup 1 and 1/2 T lemon juice 1 stevia packet (or 1 T more agave or other sweetener) 2 c tightly-packed, mashed banana (measured after mashing) 1/3 to 2/3 cup chocolate chips
Directions : View recipe directions on chocolatecoveredkatie.com
