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Eggplant Dip (Baba Ghanouj)

Classic Mediterranean baba ghanouj eggplant dip. Baked eggplant pureed with tahini, garlic, and olive oil.
8 Servings - 1 hr 10 min -
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Servings:8  | Calories:110 | Total Fat:8g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 9g
3 %
Fiber 5g
20 %
Sugars 3g
Cholesterol 0mg
0 %
Sodium 252mg
10 %
Protein 2g
4 %
42% Extra virgin olive oil
28% Tahini
24% Eggplants
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1-2 globe eggplants (totaling 2 lbs)
3 Tbsp extra virgin olive oil
2-3 Tbsp roasted tahini (sesame paste)
1-2 garlic cloves (more or less depending on how garlicky you want your baba ghanouj to be), finely chopped
1 teaspoon ground cumin
Juice of one lemon - about 2 1/2 tablespoons
Salt and cayenne pepper to taste
1 Tbsp chopped parsley

Directions : View recipe directions on
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