Servings:2 | Calories:509 | Total Fat:6g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 105g
35 %
Fiber 7g
28 %
Sugars 21g
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Cholesterol 0mg
0 %
Sodium 833mg
35 %
Protein 11g
23 %
Calories:
65% Instant brown rice
25% Tomato soup
5% Others combined
4% Olive or vegetable oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 teaspoon olive or vegetable oil see savings 1/3 cup chopped onion see savings 1 medium zucchini, cut lengthwise in half, then cut crosswise into slices (2 cups) see savings 1 can ready-to-serve creamy tomato soup with 30% less sodium (15 ounces) see savings 1/2 cup water see savings 1 teaspoon red pepper sauce see savings 1 cup uncooked instant brown rice see savings 1 medium tomato, chopped (3 / 4 cup) see savings
