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photo Zingy Avocado Dip in Tomato Cups Recipe | Say Mmm

Zingy Avocado Dip in Tomato Cups

This recipe contains ripe avocado, tomatoes, red onion, juice, clove garlic and more.
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Servings:??  | Calories:390 | Total Fat:30g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 4g
22 %
Total Carb 33g
11 %
Fiber 17g
67 %
Sugars 10g
Cholesterol 0mg
0 %
Sodium 1964mg
82 %
Protein 7g
13 %
82% Ripe avocado
8% Tomatoes
5% Red onion
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 small tomatoes
1 small ripe avocado, flesh scooped out
Juice of 1/2 lemon
1/2 red onion, chopped
1 small clove garlic, minced
Fresh chives
Salt and pepper

Directions : View recipe directions on
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